Recipe: Raw Kale & Garbanzo Salad with Spicy Citrus Vinaigrette

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I love it when I find forgotten treasures in my refrigerator.

Well, not necessarily forgotten; just sort of… misplaced in my head.  I was pretty sure I’d purchased kale recently and almost twice as sure that I had eaten it because…

$1.75 / serving.
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Recipe: Roasted Asparagus & Poached Eggs on Toast

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They tell me its spring somewhere.  I believe them, whoever “They” may be, because I’m seeing plenty of great spring produce cropping up everywhere.  But right now there’s a pretty nasty storm pounding the Cap City, so today I’m hunkered down with some…

$1.75 / serving.
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Recipe: Penne with Spicy Beef & Mushroom Sauce

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On my last trip to the farmer’s market, I splurged on a pound of ground beef from Lucky Dog Ranch, a local meat supplier that sells  grass-fed, sustainable meats here in the greater Sacramento valley.  As I’d mentioned in

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Recipe Resurrection: Warm Shrimp, Quinoa & Spinach Salad

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I should probably call this post “The Little Recipe That Could”.  It’s a story about an old recipe of mine that has gone through so much just to get here, that I can’t help but hold it near and dear to my heart as one of my favorites.

My original…

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Recipe: Green Soup with Meyer Lemon Yogurt

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Though I’ve always made it a point to eat healthfully for most of my life, I’ve noticed I’ve had to step that up a notch or two over the past twelve months.  Having PHN and everything that goes along with it pretty much requires me to get as much nutrition…

$2.25 / serving.
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Recipe: Colcannon Stuffed Baked Potatoes

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When I stop to think about some of my favorite foods from around the world, I realize that a lot of them are actually quite simple.  Soups of almost any variety, rice dishes like jambalaya and paella, “pocket” food like empanadas,

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Recipe: Egg & Tater Breakfast Tacos

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Approximately 150 years ago, when I was still going to UC Davis, I worked as a mental health counselor at a crisis house.  As you can imagine, such a job is very emotionally taxing, so we counselors hung out outside of work quite a bit, to decompress…

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